Ultra-endurance athlete, outdoor-adventure blogger and social media specialist based in San Diego, California.

When I'm not online encouraging and enabling other individuals and athletes around the globe, I'm out training for my next big adventure.

Check out my blog and be sure to connect with me on the social web.

Spring Cleaning

Posted by Toby Guillette Monday, March 30, 2009

The last few weeks have been low-mileage rest weeks with a focus on putting the finishing touches on my training plan for the *Vermont 100 Endurance Run* and gearing up to start training next week!

The lessons I learned at the San Diego 100 Mile Endurance Run continue to help dial in my strategy for the VT100. The first item of business is fine-tuning my method of fueling, not the actual content of my fuel.

While I was running with a handheld bottle of *Hammer Nutrition Sustained Energy* mix and a *Fuel Belt* with *Nuun* electrolyte replacement tablets, my race crew was laboring over filling bottles and mixing powders all day and night.

By using a hydration backpack with a custom-made fuel by Infinit Nutrition, I remove the handheld bottle and the Fuel Belt from the equation. My special blend, “Beast Mix”, combines the ingredients of the two products I was using into one powder and saves me $25 per batch. Let me know if you’re interested in the “Beast Mix” and I’ll send you the settings through the Infinit website.

With an extra water reservoir, I can be drinking out of the one in my pack while the crew fills, mixes and chills the other. So when I come through an aid station, all the crew has to do is pull out the empty reservoir and replace it with the full one. _This is going to save valuable time and energy for the team!_

Here are a couple shots from my last two adventures:

Hike

+Camping and trekking in Joshua Tree National Park+

Scottsdale

+Relaxing in Scottsdale, AZ+

0 comments